A Hairdresser Shares Popular Hair Care Habits That Actually Damage It Vera has been working in the beauty industry for 6 years. She is the very master who not only does haircuts, but also gives advice about how to sustain your hair’s health and its attractive look. She shares her professional secrets in a blog called “The Hairdresser’s Diary.” While creating this article, we at Bright Side realized that it was high time we reconsidered the rules for hair care. And at the end of the article, there is a bonus story about a girl who had color done at a salon, but it was Vera who had to correct the mistakes. How often we should wash our hair I myself, wash my own hair every day. No matter how hard I try to find a shampoo that will keep my hair fresh, I have to put it in a ponytail on the second day after washing or use a dry shampoo. Many people think that if they wash their hair daily, it will get dirty faster. However, in reality, the skin on the head and hair suffer more from dirt at the hair roots, than from it frequently being washed. Skin oil, dirt, and dust that accumulate daily on the head, clog pores, which means hair gets fewer nutrients. You can try using deep cleansing shampoos for oily hair once a month. Men’s shampoos also help perfectly in these cases. Why we lose more hair in the spring and fall Let me clarify this from the beginning: cutting your hair won’t help (I have a couple of clients who visited me to shorten their hair, thinking they lose it due to gravity). As a rule, the seasonal loss of hair happens by itself. Our task is to not worsen the situation, but to try to decrease the loss with the help of the right treatment.
Why our hair gets tangled It can happen due to incorrect care or bad habits. For example, I often roll my hair around my fingers and end up getting knots in my hair and split ends. However, the most frequent reason for tangled hair is its dryness. Hair consists of a core and a shell similar to a tile. When the top layer dries, the flakes that are tightly adjacent to each other open and cling to each other, forming knots. In order to prevent it, you need to do moisturizing masks more often and use special sprays that can be applied right after washing and on dry hair during the day. Thin hair is more prone to getting tangled. People with thin hair should be more careful about choosing their shampoo — it should carefully clean your hair and not over dry it. It’s better to choose shampoos with the following ingredients in their composition: sodium cocoyl isethionate, sodium lauroyl methyl isethionate, сocamidopropyl betaine, lauryl glucosid, and decyl glucoside.⠀ Is hair Botox really that necessary? Hair Botox is often mistaken with Keratin Straightening, but it’s a completely different procedure. Its effect is aimed at hair “restoration.” Why do I use quotation marks? Because you can’t restore your hair’s health with this method. You’ll only temporarily fill the damaged areas inside the hair, improve its look, and get rid of tangles. Even if you get hot hair Botox from a master, it’s likely that they will burn your hair. Some hairdressers mistakenly use the same temperature of a hair strengthener — both for natural hair and for weak blonde curls. Moreover, hair Botox gets rinsed out after a month or 2. The hair goes back to its initial look and the person has to go to the salon again. By the way, the average price for this procedure is about $50 — and you can buy a lot of high-quality hair care products for this amount of money and treat it well. How water affects our hair and the skin on our head If there a white coating inside your faucets and teapots, it means that the water you are using is hard. You actually get this same coating on your hair. Salts from calcium and magnesium gradually accumulate on your hair, and curls become lifeless and brittle. At the same time, dandruff, as well as an increased risk for eczema, may appear on your overdried scalp. Hard water is harmful to colored hair — it quickly washes out the color and even the brightest cold blonde will turn yellow really fast. Hair clogged with salts is worse for coloring too, it is more difficult to lighten it and give it a cool shade. How one can solve this issue:
Why your shampoo keeps damaging your hair and how to replace it with a less aggressive one When buying shampoo, many people pay attention to the “natural” composition, but few of us know what SLS (sodium lauryl sulfate) is. The constant use of sulfates can cause irritation, dryness, itchiness, the development of allergic reactions, and hair loss. These substances make our wonderful curls have less body because they perfectly remove not only contamination from the hair, but also the natural protective barrier of the skin. I often hear these words from my clients, “I use only sulfate shampoo and can’t start using a different one because I instantly get dandruff and itchiness.” This happens because the skin of your head has gotten used to aggressive components. Try using a deep-cleaning shampoo, wash your head with the new product several times, and everything will be OK. Here are the components that don’t harm your hair:
What hides behind sleeping with wet hair Never ever go to bed with wet hair. Even if you are very tired, dry it a little at least. Otherwise, you won’t be able to style your hair in the morning or give it the necessary volume at the roots. Once your hair dries in a certain way while you sleep, there is nothing you will be able to change about it in the morning. Moreover, wet hair is the perfect environment for various bacteria and microorganisms. You might end up getting dandruff, itchiness, or other scalp issues. Pat your hair dry after washing, but don’t rub it and don’t wrap it — it is too sensitive and brittle for that. It’s better to start blow-drying your hair with cold air — because it’s less harmful. If you feel too tired and don’t want to do anything with your hair, you can use a special spray to help it dry quickly. Busting myths about men’s alopecia I would like to bust several myths about men’s balding heads and perhaps increase someone’s self-esteem.
Now let’s talk about the advantages of having a bald head. This head visually makes a man bigger and more massive. That’s why many bodybuilders shave their heads or get short haircuts. In addition, a man with a bald head will always look stylish and this hairdo will go with any look. Bonus: How I saved someone’s hair after a botched visit to another salon My neighbor called me crying and asked me to come to her place to correct her color. I took my magical hairdresser’s supply kit and rushed to her. Turned out, she visited some beauty salon and asked them to do something called root stretching. (Root stretching is a technique we do to blend out the natural root color. We do this by painting on the color first as though we’re doing a normal root touch up, then we weave out sections of the hair like Balayage to “stretch” the root color around a quarter, or even halfway down the hair shaft.) I was taken aback when I saw what was done to her hair in the salon: her root area was lighter and then she had these red stains and dark ends.
I made a decision to remove the stains, to give her hair a more natural shade, and to color the roots well. Yes, there is still a lot of work to be done, but at least we managed to get rid of the stains and she can leave the house now without being embarrassed. My client is happy, she loves everything. On average, hair tends to grow between 0.5 and 1.7 centimeters per month. This is equivalent to around 0.2 to 0.7 inches. This estimate comes from The Trichological Society. However, lots of different factors affect the speed of hair growth. Males, for example, may find that their hair grows faster than that of females. Other things that influence the speed of hair growth include genetics, age, health, and pregnancy. Bone marrow, which is the soft substance present inside the bones, is the only part of the body that grows faster than hair. The lips, palms of the hands, and soles of the feet are the only parts of the body on which hair does not grow. The main purpose of hair is to protect the body and keep it warm. Keep reading for more information on how hair grows and the various factors that affect the speed of its growth. Stages of Hair Growth People are born with around 5 million hair follicles. These are little pockets in the skin that hair grows out of. Around 100,000 of these follicles are on the scalp. People with oval shaped follicles have very curly hair, while those with round follicles have straight hair. The stages of hair growth are as follows:
Not all hair follicles are in action at the same time. Follicles on the scalp, for example, will grow hair for a few years before becoming inactive for a period. This inactive part of the hair growth cycle is called telogen. People lose around 50–100 hairs from their body every day as part of the normal hair growth cycle. Factors That Influence Hair Growth Everyone’s hair is different, and lots of factors can influence how quickly it grows. These include:
Telogen Effluvium Telogen effluvium occurs when stress prompts the hair roots to enter the telogen stage of the hair cycle too early. It can mean that as many as 70% of scalp hairs fall out within about 2 months. People experiencing telogen effluvium often find that their hair comes out in handfuls. It is usually most noticeable on the scalp but can affect any part of the body. Common causes of telogen effluvium include:
Several medications can also cause telogen effluvium. These include:
Telogen effluvium will usually clear up on its own once a person has sought treatment for the cause. According to the American Osteopathic College of Dermatology, the amount of shedding tends to decrease over a period of around 6–8 months. Can You Make Hair Grow More Quickly? According to The Trichological Society, there is little evidence to suggest that using special shampoos or taking supplements can make hair grow any quicker. Ways to Promote Healthy Hair Good nutrition is an important part of healthy hair growth. This is because the living part of the hair (the root) receives its nutrients from the blood. Adopting a healthful diet containing fruit, vegetables, grains, and an appropriate amount of fat will promote healthy hair. Specific foods that can promote healthy hair include:
Factors That Slow Hair Growth Factors that can slow the rate of hair growth include: Summary Everyone’s hair grows at different rates. Many factors — including genetics, sex, and age — can influence the speed of hair growth. Hair grows out of follicles, which are small pockets inside the skin. Each follicle contains a hair root, which is made of protein cells. As the blood vessels feed the roots with oxygen and nutrients, they multiply and grow into hair. There is little evidence to suggest that specialist shampoo or supplements can speed the rate of hair growth. Instead, eating a nutritious diet that includes plenty of protein is essential for healthy hair. From MedicalNewsToday
Typically, when we’re categorizing our hair and how to treat it, we’re looking at how thick or long it is. We’ll also look at what texture it is and whether or not it’s processed to determine how often we need a trim. But another, lesser-known metric that should be taken into consideration is hair density. Um, what exactly is hair density? Simply put, hair density is the number of individual strands per square inch on your scalp. (Fun fact: The average person has approximately 2,200 strands of hair per square inch on their head. The average person also sheds between 50 and 100 hairs per day.) While hair thinness or thickness refers to the circumference of each strand, hair density refers to how thin or thick the collective group of hairs is. That said, someone could have very fine hair that is also very dense (meaning they have a lot of fine hairs per square inch), or they could have thick, but low-density hair (meaning they have thick strands but not so many of them per square inch). How do I figure out what my hair density is?
Though you could bust out a microscope and get to counting if you really want to kill some time, the much easier way to measure your hair density is to just look at your ponytail. To do this, tie your hair back and measure the circumference of your tail. If it’s less than two inches, you have low-density hair, if it’s two to three inches, you have medium-density hair and if it’s four or more inches thick in circumference, you have high-density hair. For ladies (and gentlemen) who have a short bob or pixie that can’t be pulled back into a ponytail, take a closer look at your scalp. If you can easily see it without touching or moving your hair around, you likely have low-density hair. If your scalp is somewhat visible from the top of your head, then you have medium-density hair. And if your scalp is barely visible then you have high-density hair. Since we’re measuring things now, how do you measure your hair thickness? There are two main ways to go about this. (One is decidedly less painful than the other, but it also depends on how long your hair is.) The first option is to pluck a single strand of hair from your head. We’d recommend pulling one from the back of your head as opposed to a spot in the front. Now compare the strand to a piece of thread. If the strand is thinner than the thread, you have thin hair. If your hair is the same width as the thread, you have medium hair. If your strand is wider than the thread, you have thick hair. The other way to test for hair thickness (which is easier if you have longer hair) is to grab a single strand between your fingers and feel it. If you can barely feel anything, you have thin hair and if you can feel it, you have thicker hair. This method is (ahem) a hair less precise than the former, but it will give you a general idea. Great, now what do I do with this info? You mean other than having another fascinating tidbit to share the next time you’re in a conversational lull with someone? (We kid.) In all seriousness, knowing your hair density is helpful in figuring out what products to use, how to style your hair and how to cut it. What should I do if I have low-density hair? For low-density hair, you’ll want to steer clear of heavier creams and butters and instead opt for lightweight styling products that won’t weigh your hair down, like leave-in sprays, dry shampoos or volumizing foams and/or mousses. As for what to tell your stylist? You want straight or rounded ends (over feathered cuts or layers) to create more weight and add fullness to your style. What are your tips for medium-density hair? For medium-density hair, you can use a variety of products to enhance your natural texture. For example, try a mousse and dry shampoo to boost volume at the roots—or creams and butters to calm down the lengths of your hair. And how should I approach high-density hair? For high-density hair, you’ll want a product with heavier hold like a gel, a cream or a styling butter—especially if you have curly or coily and dense hair. This will help hold your strands together and minimize any puffiness (a la Hermione Granger pre- Goblet of Fire glow up). High-density hair has a tendency to look and feel a bit heavy, so you can ask your stylist to remove some excess weight (or debulk) your hair. Avoid blunt ends, which can create that pyramid effect, and for any cut that’s above your shoulders, make sure your stylist carefully thins out your ends to lighten things up and give your overall style some movement. You can find this article on PureWow During these days of stay-at-home orders and social distancing, you may be finding yourself in a position of needing some new Do-It-Yourself (DIY) inspiration. And, while your hair maintenance may be categorized as “non-essential” in some circles, we all know nothing is more essential than self-care, right? That’s why I’m sharing these eight amazing and easy-to-follow DIY hair mask recipes you can do right now, from home. So, let’s get started. Banana Mask for Hair Growth
For those of you in a “grow-out” phase with your hairstyle, you’re going to want to give this Banana Mask a try. It takes only four simple ingredients:
When you’re ready, mix all the ingredients in a small bowl and apply to wet hair. The mask should sit on your hair for about 10-15 minutes. One critical thing to remember with this one is DO NOT rinse with warm/hot water unless you want cooked eggs in your hair. The banana will moisturize, the egg gives your hair protein, and the oil helps fight the frizz. I can’t wait to give this one a try, and since I love lavender oil, this one’s at the top of my list. Coconut Oil Mask for Shiny Hair If super shiny, lustrous locks are what you’re after, then this DIY hair mask is the one for you. It uses just three ingredients you most likely have in your cupboard right now:
The coconut oil is a natural detangler and promotes hair growth. It works best on dry hair as it can make your hair feel oily if you use too much or are naturally prone to oily hair. No need to wet your hair for this one. Just melt the coconut oil and honey together in the microwave or on the stovetop. Add the vinegar and stir, making sure it cools down so it’s warm to the touch. Then, apply to your hair with a brush and let it sit for about 20 minutes. To remove, rinse with shampoo and warm water. Aloe Vera Dry Scalp Care Mask Some of you may be like me and suffer from time to time with a dry, flaky scalp. I find this even more true on day two (2) after I’ve washed my hair. If this sounds like you, then you can use this DIY recipe from to fight those dry, itchy spots. The recipe includes:
Did you know aloe vera is a natural antifungal agent? It sure is. It can help relieve your itchy scalp that leads to dandruff. The turmeric helps give your hair strength and can stimulate blood circulation in your scalp, helping your hair follicles stay healthy. Finally, the rosemary and tea tree oils provide regenerative and anti-inflammatory properties that are great for a dry scalp. The “Grease Release” Oat Mask After a long week of self-isolation, nothing feels better than some self-pampering with this DIY, all-natural oat mask for your hair. Simply combine:
Put the ingredients together in a blender or food processor and mix until they form a paste. Put the paste on your scalp and hair for 15 minutes for a mask that helps your hair release its natural oily build-up. Rinse and wash for a fresh, clean feeling. Avocado Nourishing Hair Mask Avocados are one of my all-time favorite foods to eat, and, now, I have another reason to love them. This super simple DIY hair mask uses this superfood for a whole new purpose. Use these ingredients:
You’ll want to mash the avocado in a small bowl until there are no lumps, then add the yogurt and oil to the mix to form the mask. Smooth the mixture on your hair and scalp and leave in place for 30 minutes to get the full benefit of this rich mask. When done, you can wash with shampoo and rinse to remove all remnants of the mask. Your hair will love it. Mayonnaise Wonder Treatment for Dry Hair I’m all about simplicity, and it doesn’t get any simpler than this one-ingredient wonder of a hair mask treatment that includes:
All you have to do is apply the one (1) cup (or less if you have short hair) of mayo of your choice to your dampened hair starting at your scalp and working all the way to the ends. Leave the mask on your hair for 20 minutes then wash thoroughly for glossy, healthy-looking hair. Applying this DIY hair mask once a week can make a world of difference to dry, damaged hair. If you want a deeper treatment, you can apply the mayo to your dry hair, wrap with a warm towel and relax for 20 minutes, then rinse. Yogurt Mask for Color-Treated Hair This luxurious and silky smooth mask is the perfect way to give your color-treated or chemically damaged hair a pick-me-up. According to hair gurus, you’ll need:
Combine all the ingredients in a small bowl until smooth and creamy. Apply the mask to your hair, starting at your scalp and massaging to your ends for about five (5) minutes. If you have long hair, pile it up into a bun and put it under a shower cap, letting the mask soak for about an hour. Then, rinse and shampoo. After just one treatment, your hair should feel soft and supple. Honeyed Coffee Scalp and Hair Mask This DIY hair mask is a gem! The three (3) ingredients you’ll need are:
Mix all three of the above ingredients to form a rich paste that you apply to your scalp and leave in place for an hour. Then rinse and shampoo for silky, smooth hair and an energized scalp. But remember, coffee can be used as a semi-permanent hair dye for brown-colored hair, so try this one in a small area first to make sure it has the results you are seeking. I hope you find one of the above DIY hair mask recipes to your liking. By taking a little time to pamper yourself, you’ll feel and look great whether you’re in self-isolation or preparing for when we can all be together again. In the meantime, stay safe and find joy in the little things, my friends. This helpful information is from The Right Hairstyles News flash: The cold weather isn’t the only thing leaving your hair dry and dull. Heat styling tools, dyes and even the sun can strip away natural moisture and do more damage, especially to your ends. Thankfully, a deep conditioner can rescue your strands, giving any hair type extra moisture, shine and softness. We’re going to tell you exactly how to deep condition your hair with five easy DIY masks, but first, let’s start with the basics. Here’s Exactly How to Deep Condition Hair (Plus 5 Masks You Can DIY at Home) What are the benefits of deep conditioning?
Yes, regular conditioners work to soften hair, minimize frizz and smooth cuticles. But deep conditioning takes it a step further by helping to restore your strands’ natural oils. It also works to prevent split ends and breakage, improve texture and promote elasticity. If you use a deep conditioner consistently, it can lead to shinier, softer and stronger hair. All hair types can be deep conditioned but damaged, brittle and color-treated hair will benefit the most. OK, and how exactly do I deep condition? Step 1: Identify your needs. Is your hair super dry? Is it lacking definition? If you’re looking to hydrate your hair, make sure the products you choose have ingredients like coconut oil, amino acids and certain silicones. If you want to bring your strands back to life, find products packed with protein. And if you’re looking for a bit of both, try alternating between hydrating and protein-filled deep conditioners. Step 2: When choosing a product, be cognizant of your hair type. If you have fine hair, select a light formula that won’t weigh down your locks. For thicker hair, look for something that fights frizz. Make sure the ingredients target the concerns you identified. Step 3: Once you find the right product, decide if you want to use it pre-poo (before shampooing) or clean your hair before applying the deep conditioner. Not sure? The pre-poo method helps jump-start the detangling process and works the treatment into dry hair; washing your hair first opens up the cuticles for better absorption. Step 4: After you’ve figured out which method to use, apply the deep conditioner from roots to tips. It’s important to focus on the ends, which are usually the driest. A wide-tooth comb is a great tool that can help you distribute the product evenly throughout your hair and get those pesky knots out quicker. Step 5: Cover your hair with a shower cap or plastic wrap and wait 20 to 40 minutes (time will vary depending on the thickness and length of your hair). To enhance the benefits of the deep conditioner, warm your hair with a blow-dryer on the lowest heat setting to open up the cuticles. Step 6: Finally, rinse with cold water to retain moisture and close the cuticles. Then wash your hair as usual. It’s suggested to deep condition hair regularly at least once or twice a week. Here are five deep-conditioning hair mask recipes to make at home, because what’s more fun than playing scientist in your own kitchen? 1. Honey and Olive Oil We already love using olive oil to bring moisture back to dry, brittle hair, and adding honey is a hydrating bonus. Combine ¼ cup honey with ¼ cup olive oil and whisk until smooth. (You can add more olive oil if you prefer a less sticky substance.) After washing your hair with shampoo, apply the mixture to damp hair. Cover with a shower cap or plastic bag. Leave it for 20 to 40 minutes. When time’s up, rinse and finish your hair washing routine. Use this deep conditioner once or twice a week, depending on your level of dryness. 2. Egg Yolk and Coconut Oil If your hair needs some strength training, look no further than this combo. Dry, damaged and curly hair can use this mask to reduce protein loss, increase moisture and prevent breakage. Combine 1 egg yolk with 2 tablespoons melted coconut oil and whisk until smooth. (Add more of each ingredient depending on the length and thickness of your hair.) After shampooing, applying to damp hair, leave on for 15 to 20 minutes and then rinse with cool water. 3. Avocado and Mayo The antioxidant vitamins C and E in this mixture work to keep hair shiny, soft and hydrated. Combine half an avocado with ¼ cup mayo and stir until smooth. You can also add a couple drops of your favorite essential oil to mask the smell of the mayo. Massage the treatment onto dry hair and cover with a shower cap. Let it sit for 20 minutes before rinsing off and starting your wash routine. Use this deep conditioner once a week for softer hair. 4. Banana and Honey Banana’s potassium, vitamin C and biotin elements combined with honey (which promotes hair growth, volume and shine) make for a useful deep conditioner. Whether you want to prevent dandruff, moisturize your scalp, improve shine or all of the above, this mixture can help make hair soft, strong and thick. Mash a ripe banana in a bowl, then stir in 1 tablespoon honey. (You may want to add more honey depending on your hair’s length, dryness or thickness.) Apply the mixture to damp or dry hair, then cover for 20 to 30 minutes. Rinse out and wash hair as usual. 5. Greek Yogurt, Apple Cider Vinegar and Honey No one likes frizz, and this combo puts flyaways to rest. While the apple cider vinegar works to stimulate hair growth, detangle hair and make it shiny, the Greek yogurt provides the protein your hair is craving. Combine ½ cup plain Greek yogurt, 1 tablespoon apple cider vinegar and 1 tablespoon honey. (You can also add an essential oil to make the mask smell nice.) Apply to damp hair, wait 15 to 20 minutes, then rinse. Anything else I should know? You can store a DIY mixture in the fridge for two or three days. Longer than that, you risk bacteria growth. And if you have a store-bought deep conditioner you love, why not enhance it with some of the ingredients mentioned above? Whatever you decide, deep conditioning can lead to much healthier locks (and way more effective self-care days). Get the full article at PureWow |
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